Classes

Women's Wellness Retreat to Nicaragua

Join Naam yoga therapist Bethany Hard and holistic nutrition coach Melissa Brown for a transformational retreat. Step outside your day-to-day life and immerse yourself in yoga, meditation, sunshine, nourishing food, ocean, and community to create a space for physical and spiritual renewal.

The full-immersion experience is life-changing. When we come together with a community of women in a place far from our busy lives, we create the opportunity for deep restoration, healing and rejuvenation.

YOUR TRIP INCLUDES:

• Sunrise/sunset yoga overlooking the Pacific Ocean